Find your movement
Welcome to Embody! A curated wellness platform for all bodies at all ages and walks of life. Experience our fresh approach to fitness and wellness focused on inclusivity and accessibility. Why? Because you deserve to exercise with your body and not against it. Our programming blends the best of pilates, barre, yoga, functional fitness, and dance with an emphasis on sustainability and longevity. We do this by teaching you how to move. Learn proper body mechanics and connect to your body like never before. Experience fitness that is accessible, educational, and effective!
Learn to love exercise and yourself with Embody!
The Embody Experience
Finally, at home workouts that truly MOVE you. Danielle's style of instruction is like nothing you've experienced before. You'll feel her in the room with you guiding you helping you make the choices that are best for YOUR body. You'll gain strength, flexibility, fluidity, and balance through Danielle's unique training style that blends pilates, barre, yoga, and dance.